7 Processed Foods to Stop Buying and Start Making

Pancakes and Waffles: Ditch processed frozen pancakes and waffles; make your own from scratch using real ingredients, and consider freezing a batch for future meals.

Homemade Broth/Stock: Avoid store-bought soup and broth with hidden additives; opt for homemade broth for soups, sauces, and cooking, providing better nourishment and cost-effectiveness.

Flavored Yogurt Alternatives: Skip sugary flavored yogurts; buy plain yogurt and add natural sweeteners or make your own, emphasizing whole milk for its health benefits.

DIY Granola: Replace store-bought granola loaded with sugars and additives by making your own with real ingredients for a healthier and customizable option.

Salad Dressing Choices: Create your own salad dressings to avoid vegetable oils and processed ingredients, ensuring a flavorful and nourishing addition to your salads.

Homemade Mac and Cheese: Choose homemade mac and cheese over processed versions, using real cheese, pasta, and milk for a tastier and healthier alternative.

Homemade Dips: Opt for homemade dips like ranch and hummus, steering clear of store-bought options with questionable ingredients, ensuring better flavor and quality.