7 Sun Safety Myths You Need to Know

Myth: Dark skin doesn't need sunscreen

All skin types can get sunburned. Even darker skin tones need protection from harmful UV rays.

Myth: Sunscreen is only necessary on sunny days.

UV rays penetrate clouds, and sun protection is essential even on overcast days to prevent skin damage.

Myth: You can't get sunburned in the water.

Water intensifies UV exposure, increasing the risk of sunburn. Apply waterproof sunscreen before swimming.

Myth: Tanning beds are safer than the sun.

Tanning beds emit harmful UV radiation, causing premature aging and increasing the risk of skin cancer.

Myth: Clothing provides complete sun protection

While clothing helps, it doesn't block all UV rays. Use sunscreen on exposed skin for comprehensive protection.

Myth: Sunscreen doesn't expire

Sunscreen has an expiration date. Expired sunscreen may reduce effectiveness, so check the date before application.

Myth: Sunscreen with a higher SPF offers significantly more protection

Higher SPF may provide marginal additional protection but doesn't guarantee all-day coverage.